Recall the wise saying “mens sana in corpore sano” which means in a sound body rests a sound mind. Never neglect the body which is intimately connected to the mind. This is your temple. Feed it the finest fuels, exercise daily and care for it as you would your prized possession – because it is.
Recall the wise saying “mens sana in corpore sano” which means in a sound body rests a sound mind
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